Welcome to My Calm Brain

At My Calm Brain, we offer neurofeedback therapy - an effective, drug-free treatment for learning difficulties, ADHD, anxiety, migraines, depression, addiction, and stress. This gentle, non-invasive approach works for all ages and has helped clients achieve successful outcomes since the 1950s.

Neurofeedback trains your brain to respond better to stimuli. When we focus, learn, or relax, our brains produce measurable brainwave patterns. We place sensors on your scalp to monitor these waves, with the data displayed on a computer screen for our practitioners to track your development.

Sessions are comfortable and interactive. Feedback is auditory, visual, and/or tactile while engaging in activities like brain-controlled games, video watching, or other targeted exercises. Through these experiences, your brain learns to self-regulate naturally. Most clients complete their individualised program in about 20 sessions. But more complex symptoms may require longer.

Dedicated to the well-being of children and families, My Calm Brain integrates techniques from Emotional Freedom Technique, Dialectical Behavioural Therapy, Polyvagal Theory, breath work, and mindfulness practices alongside our neurofeedback services. Our experienced team is committed to helping you overcome challenges through personalised therapy. We provide individual sessions in a supportive environment, ensuring you feel at ease while achieving your wellness goals.